Free Kick & Punch Impact Sound Effects Library

Free Kick & Punch Impact Sound Effects Library

Free Kick & Punch Impact Sound Effects Library

39 Unique Impacts Sounds for Fight  Scenes


Here are 39 unique hit sounds custom recorded at Bad Racket Recording Studio, originally created for use in the film Powerbomb, but have since made their way into a number of other films & shorts. Source material was the impact sounds was created using cabbages being hit and smashed with various objects and a large piece of slate. Additional post-processing was used to add some sub frequencies to the impacts for a more weighty sound. Feel free to use them in any Movies, TV Shows, Web Videos, or any other type of content.

Free Punch & Kick Impacts Sound Effects Pack

I created these sound effects because I felt like there was a big lack of quality kick & punch sound effects (especially free ones). Most of the existing ones I heard sounded too cartoonish, and lacked any sort of realism or a larger than life sound. Being continually disappointed in what was available I custom recorded these in December of  2017, while working on the Foley & Sound Design for a film. Recorded using a Sound Devices 664 & Modded Oktava MK012.



All Sound Effects are 24 bit 48 khz


These sound effects fall under an attribution creative commons copyright, meaning you are free to use, share, and adapt them, even for commercial purposes, but must credit the original author (Henri K. W. Rapp). You can learn more about these copyright terms at


Download Free Punch & Kick Impact Sound Effects Pack

Audio Timecode Workflow for DSLR Cameras

Audio Timecode Workflow for DSLR Cameras

Audio Timecode Workflow

Audio Timecode Workflow for DSLRs and Cameras without Timecode


More often DSLRs such as the Canon 5D, Panasonic GH5, & Sony A7S are making their way into professional video productions as well as entry level professional video cameras that lack features like Timecode input (like Canon C200 & C100 or Sony FS5). Achieving sync on sets with these cameras or multicam sets has fortunately simplified in recent time with Audio Timecode or DSLR Timecode Workflow, making post-production much easier and more streamlined. You can always sync manually with a slate, but that is a tedious and time consuming process that increases post-production cost. Audio timecode is an easy to implement, reliable method of sync.

Audio Timecode On Set

Using a DSLR or Entry Level Professional Camera with audio timecode is very straightforward on set. Audio needs to be recorded to 1 of the camera’s audio inputs, either via a specialized timecode cable or through use of a BNC to XLR or ⅛” Adapter. I typically feed reference audio as a safety net to the second audio input on the camera.

Set your audio level on camera after connecting timecode to it and you are good to go!


Audio Timecode for DSLRs Canon C100
Audio Timecode feed into Canon C100


Audio Timecode Post-Production Workflow

Fortunately thanks to a few clever pieces of software, audio timecode is easier than ever before, and allows you to batch process footage prior to editing. What these softwares do is replacing the Audio timecode with File Embedded Timecode to each clip. After the batch process is done, you can integrate the clips into your video editing workflow just as if you were working in any other multi camera timecode workflow.


While there are a few great choices for software, my favorite piece of software is by ca company called Tentacle Sync, called Tentacle Sync Studio. They offer a free 14 day trial, but its purchase price is $149 US. With this software you can import all your footage & external audio recording, recognizing the audio timecode embedded into the footage, and the File Timecode embedded into the audio files. A few additional options lets you replace the audio in your video clips with any of the channels of audio from externally recorded audio. Then with a click of a button you can export everything ready to bring into your editing software such as Adobe Premiere, Final Cut Pro, or Avid Media Composer.


Tentacle Sync Studio is mac only, but they offer a PC solution called Tentacle Timecode Tool. Allowing you to integrate this workflow into PC computer based Editing Systems. Alternatively there are two other software options with similar functionality available for both Windows and Mac OS X, Gallery’s Timecode Tools & Video Toolshed’s LTC Convert (AUX TC)

Tentacle Sync Studio Audio Timecode Software
Tentacle’s Sync Studio Software for decoding Audio Timecode into Media Clip’s File Embedded Metadata Timecode
Recording Aaron Lewis (of Staind) Performing Live At The Bluestone

Recording Aaron Lewis (of Staind) Performing Live At The Bluestone

Recording Aaron Lewis (of Staind)

Performing Live At The Bluestone

Back in July 2017 I was hired to record an acoustic set of Aaron Lewis (of Staind) at The Bluestone concert venue in Columbus Ohio. Knowing it’d be viewed by tons of people (Millions of views on Aaron Lewis’ Facebook & Hundreds of Thousands on Youtube), I really wanted to bring a new level of quality to Country Rebel Clothing’s videos; I wanted to make the listener feel like they were in the room at the time of the performance. Fortunately I have tons experience recording for live performance videos at Cleveland Recording Studio, Bad Racket. Anytime you do anything in the field you want to make sure you have plenty of preproduction discussion and get the details locked down ahead of time. That way when you arrive, you are more then prepared.


Gear Choices & Setup

For recording this I opted for my Sound Devices 664 multitrack recorder/field mixer. It offers 6 high quality transformer based preamps (Which are on par with Millenia Audio, great for a transparent clean sound), variable low cut filters, very transparent analog limiters on every input and output, flexible routing, and the ability to record the stereo mix as well as iso tracks for each input. By using the 664, I didn’t have to haul a full mixer, outboard preamps, & converters down there, making my load in/out considerably smaller. Being DC powered, I don’t have to depend on power in a building I’ve never recorded in. I fed a mix to the A & B camera as well as timecode.

With multiple close mics, relative phase between the mics becomes a big deal; This is especially important with sources that aren’t especially loud like acoustic instruments. Not knowing what the space was going to be like or what their arraignment in the rooms was like I choose to bring only multi-pattern condensers. I chose a vintage stereo pair of AKG C414EBs for acoustic guitar, a Neumann U87 for Aaron Lewis’s vocals, a hand built clone of a 70s Neumann U87 for lap steel guitar, and a stereo pair of Michael Joly Engineering modified Oktava MK012s in ORTF with cardioid capsules on the balcony above as room mics. With all the close mics I ended up using them all in bi-directional mode, with the nulls angled directly towards the source I am trying to reject. The AKG C414EBs on acoustic’s nulls are pointed towards the vocals and lap steel. The null of the vocal mic towards the guitar and lap steel, and the U87 on the lap steel’s null was pointed toward Aaron Lewis. Solo’d up, each mic had excellent rejection from one another, yielding a much cleaner recording. The room mics added a nice tail since it was a fairly reverberant room, and really put you in the room with the performance. Since this room is normally a bar, I had to go around powering down/unplugging every source of noise, which was primarily beer coolers & AC. Otherwise, in addition to bleeding in the close mics, the rooms mics would have had far to high of a noise floor to be used.


Aaron Lewis Live at Bluestone Videos

Aaron Lewis – Lost and Lonely (Acoustic) // The Bluestone Sessions

Aaron Lewis – Northern Redneck (Acoustic) // The Bluestone Sessions


Aaron Lewis – Country Boy (Acoustic) // The Bluestone Sessions


Aaron Lewis – That Ain’t Country (Acoustic) // The Bluestone Sessions

Fabian Gomez and Coco Monteros – Gold Medal Entourage – Olympic Channel

Fabian Gomez and Coco Monteros – Gold Medal Entourage – Olympic Channel

Location Recordist for Olympic Channel’s Gold Medal Entourage


In mid spring of 2016 I worked a television shoot for the Olympic Channel doing post 2016 olympic athlete coverage called ‘Gold Medal Entourage’ I worked 3 days with them doing location sound in Pennsylvania & Ohio. The clip bellow is from the day we spent with Fabian Gomez on the PGA Tour, then later cooked a meal with them, and shot a series of interviews later into the evening. Check it out:




Location Recording Gear

I used a Sound Devices 633 Mixer/Recorder timecode jammed two Sony FS7 Cameras and while feeding reference audio to camera. Pretty straight forward shoot since it was primarily interviews and b-roll My primary mic was a Sennheiser MKH 8060 on a boom, and secondary micing Lectronsonics LT Transmitters with Sanken COS11D Omnidirectional Lavalier Microphones on each persons body.

Location Sound Sound Mixer in Pennsylvania & Ohio with Sound Devices & Lectrosonics

Recording Studio Preparation

There are several things you can do to prepare before you come into the recording studio that can go a long way to determining the results of your final product. Recording Studio Preparation is essential so your recordings sound tight, tonally balanced, and cleaner. If you’d like to schedule a tour or preproduction meeting email me or check out the rest of my site

Recording with Reverse The Curse

Everyone –

1. Deciding To Record Live or Separate –

Whether you record live or everything separate, each can provide phenomenal results, but both sound a little bit different. Depending on your music, your goals, and what is more comfortable, you will need to choose what is right for you. Typically for music with more improvisations, or that carries a more raw vibe it’s good to record live as a band in the same room with the different sources isolated. When you are standing in the same room, you can play off each others body language, and perform in a very natural way, as a band, like you do at practice. Alternatively when recording separate it allows you to focus in more on each separate instrument and really perfect each performance and the instruments tones. It additionally gives me as an engineer a little more creative freedom to capture a unique and memorable aesthetic character to your recordings. A lot have great records have been made both ways, but what takes precedence is getting a quality performance, so which ever way you are more comfortable recording is what I would recommend. I find more often than not, bands like to lay down their core rhythm tracks down first as a live band, then overdub vocals, leads, and any other auxiliary instrumentation.

2. Rehearsal & Preproduction –

When recording, its best to enter the recording studio adequately prepared to lay down your tracks. The most important thing to every recording is the performance, so rehearse more than you think you ever should need to. If possible, even tap out the tempos of your songs, figure out the beats per minute, and practice as a band to a click track or metronome. This can be a little strange at first, but once you get used to it, it will keep your performances tighter than you’d be able to on your own. Work on getting all your tuning and tones sounding the way you want them to before you even enter the studio and make sure the guitar, bass, and drum tones all have their own space, and want to sit well together tonally to begin with.

Guitars & Bass –

Custom fender Style Guitar Cabinet with Orange Tiny Terror Guitar Head

3. New Strings –

Guitars and Bass’ need new strings before every recording project. This allows not only more attack and punch off of your strings, cleaner more resonate fundamental frequencies with less nasty overtones. They will respond better to a wider range of dynamic levels, and sit better in the mix before I even begin to touch an EQ. Having old strings results in guitars and bass sounding flat and muddy.

4. Setup:

How can your recordings sound great if your instruments don’t? Make sure your instruments are set up before coming into the studio. When properly setup, they will play better, hold tunings better, have better intonation, and sound all around better. This is particularly important with bass, with more tension on the neck. People often overlook the importance of bass, but it ties everything together in recordings. It’s unfortunate when you have to autotune bass to get it to sit in the mix right.

Drums –

Bygone Days Drums

5. Rehearsal & Performance:

No other instrument is more apparent if there is a sloppy performance. In most styles of music drums are the backbone of the song, so the best thing you can do is practice. Practice more, then practice some more. Figuring out the tempos of the songs and practicing to a click track can really help tighten your performances when you get in the recording studio (especially for drums). It is not right for every band, but for most, it will help keep everyone consistently on time and tighten the overall performance. The way mics pick up a sound and the way your ears do is considerably different. It’s best to hit the shells harder than you think you should, and the cymbals lighter than you normally would. This helps us already establish a mix in the mics. In a recording situation, we are constantly striving to get a little more attack out of drums so they punch through a mix. The best way to do that is to play that way. Cymbals are almost never as loud in the final mix, so easing off on them can clean up the final drum sound considerably. (especially when you have 11+ microphones on the drum kit with cymbals bleeding into everything)

6. New Drum Heads –

Before every time you record at least the top heads should be changed. New heads have a brighter attack and more punch. When drum heads wear out they stop producing the fundamental tone as well, and develop weird overtones and rings. Under mics, the source is magnified, so if you have great heads it will sound great, but if your heads are worn out and ringy, that will also be put under a microscope. This goes for kick drum, snare, and toms. A kick with old heads will lose low end, and lack in attack, resulting in it getting lost in the mix. Same goes with snare and toms, they will lose body and have a much duller attack. Bottom heads don’t need to be changed as often, but should likely be changed every third time you change the tops. Bottom heads are important too they have a lot to do with resonance and body. Basically moral of the story, if you want good sounding drums, change the heads. Make sure you also choose the heads most appropriate to the music you are trying to record. If you need head recommendations, I’d be happy to help.

7. Drum Tuning –

Having your drums in tune is an absolute necessity when it comes getting a good drum sound in any recording. Having an even tension and pitch all the way around helps yield a clear and focussed tone without nasty rings or overtones. The ratio between the top and bottom head is hugely important, it has everything to do with what the resonant tone is like, and how long it resonates for. Typically you are going to want your bottom resonate heads a fair bit tighter than your top batter head. Every drum is different, so you just have to play around till you find the drums sweet spot. Though usually, it’s in the range of a 3rd to a 5th higher. Tuning your batter and resonant heads the same pitch will yield way to much sustain (and not of the good parts), and a lack of punch and attack. For kick drums I find tuning the batter head as low as it can go with still holding tension on the head works best, with the resonant head a slight bit up from there. Unless you are playing Jazz, or possibly acoustic folk music you are better off cutting a head in your resonant head. This will make the kick dryer, bigger, punchier, and allow for better microphone placement.

8. Vocal Preporation –

With vocals being the main focus of most genres of music, it is worth doing a little bit of extra prep to help ensure your final product is the best it can be. You’d be surprised how often people come in to record and are still writing the lyrics while in the studio (which is just a waste of your money and both of our time). Having everything already written, with each part worked out, and practiced the way you will perform it will make vocals not only take less time but turn out far better in terms of performance. How can you deliver an emotional performance when you are stumbling on the words you have half written? Before you come into the recording studio, we can give you rough mixes of the songs to practice to. Being well rested is essential, otherwise you will be having to push past your fatigue and strain to get a good performance. Focus more on the vowels and let the consonants take a backup roll. The consonants aren’t the sound of your voice, they are what gives definition and the rhythmic component, while the vowels are the tonal part of your voice. Make sure you lock into the rhythm of the song for when and where you stop and start any part of a phrase.

9. Keys –

Keys are fairly simple compared to the rest for preparation. The most important part of any recording is the performance, so make sure you are well rehearsed and have your keyboard parts worked out. Other then that, just make sure everything is in good working order, no buzzes, hums, shorted jacks, or whatever else could ruin an otherwise good take.